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Available Online
Wednesday Meditations for Wellness
Evening guided meditations for healing
1 hr1 honline via ZOOM
free
free
Service Description
Five meditations each Wednesday evening in the winter. for stress reduction, sleep support, and pain management; mental, emotional, and physical pain. Based on a book entitled “Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness” By the Positivity Project. Guided visualizations and breathing techniques for managing wellness. Julie MacRae is a Reiki Master and teacher, Meditation is a consistent practice for self-wellness and health.
Upcoming Sessions
Cancellation Policy
Please email or contact me directly within 12 hours to cancel. Thank you.
Contact Details
7744889044
jamacrae12@gmail.com
3285 South County Trail, East Greenwich, RI, USA
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