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Wednesday Meditations for Wellness

Evening guided meditations for healing

  • 1 h
  • free
  • online via ZOOM

Service Description

Five meditations each Wednesday evening in the winter. for stress reduction, sleep support, and pain management; mental, emotional, and physical pain. Based on a book entitled “Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness” By the Positivity Project. Guided visualizations and breathing techniques for managing wellness. Julie MacRae is a Reiki Master and teacher, Meditation is a consistent practice for self-wellness and health.


Upcoming Sessions


Cancellation Policy

Please email or contact me directly within 12 hours to cancel. Thank you.


Contact Details

7744889044

jamacrae12@gmail.com

3285 South County Trail, East Greenwich, RI, USA


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