Wednesday Meditations for Wellness

Service Description

Five meditations each Wednesday evening in the winter. for stress reduction, sleep support, and pain management; mental, emotional, and physical pain. Based on a book entitled “Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness” By the Positivity Project. Guided visualizations and breathing techniques for managing wellness. Julie MacRae is a Reiki Master and teacher, Meditation is a consistent practice for self-wellness and health.

Cancellation Policy

Please email or contact me directly within 12 hours to cancel. Thank you.

Contact Details