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Reiki offers a path to relaxation, healing, and balance through energy work. Many people encounter Reiki first through a single session with a practitioner, but others choose to learn self Reiki to practice regularly on their own. These two approaches share the same foundation but serve different purposes and offer distinct experiences. Understanding their differences can help you decide which path fits your needs and goals. A peaceful Reiki treatment room with soft lighting

Many people misunderstand Reiki as strictly a spiritual or religious practice, but it is, in fact, a holistic wellness technique open to...

Meditation has been a wellness practice for centuries. It's healing properties are not new age, or for only the few who are enlightened....

MANTRA: "I honor my emotions, passions, and desires. I am open to change. I am healthy. I am joy."

Grounding has become a popular concept in wellness circles, capturing attention for its unique ability to reconnect our energies with the Earth. But what does this mean? Grounding is fundamentally about creating a sense of stability, security, and connection to the world around us. Often tied to the Earth Chakra, or Root Chakra, it plays a critical role in our overall well-being. In this post, we’ll explore grounding and how you can harness the power of your Earth and Root Ch

Meditation for Wellness and Health

Crystals have healing properties that support your Reiki healing session. Additionally, specific crystals benefit your aura by...

SOUND FREQUENCIES:

Pre Reiki session:

How Essential Oils Affect the Mind and Body?

The physical body is something we all know about—we can see it and feel it—yet every cell within it is actually energy or light, vibrating at a slow enough rate to make it into visible physical matter. Surrounding and interpenetrating our physical body is another body of energy made up of much finer, lighter, and higher vibrations, which is usually called the aura, the auric field, or the human energy body.