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SOUND FREQUENCIES: These are used during a Reiki session and help open up closed energy centers and blocked areas: Sound healing is...

Pre Reiki session: To prepare for a Reiki healing session, it's recommended to: eat lightly beforehand, stay hydrated by drinking plenty...

How Essential Oils Affect the Mind and Body? Different essential oils can have varying effects on our physical and mental states. For...

The physical body is something we all know about—we can see it and feel it—yet every cell within it is actually energy or light,...