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MANTRA: "I honor my emotions, passions, and desires. I am open to change. I am healthy. I am joy." The Sanskrit name for this energy...

Grounding has become a popular concept in wellness circles, capturing attention for its unique ability to reconnect our energies with the...

Meditation for Wellness and Health Meditation is a practice that has been utilized for centuries to enhance physical, mental, and...

Crystals have healing properties that support your Reiki healing session. Additionally, specific crystals benefit your aura by...